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Learn How to Cope With Surgical Anxiety

Don't let a fear of surgery prevent you from taking control of your health. Learn how to cope with surgical anxiety before it becomes a problem.

Before You Have Surgery

Surgery Blog with Jennifer Heisler, RN

Having Trouble Finding Surgery Information?

Thursday July 3, 2008
If you are having trouble finding answers to your surgery questions, there are resources available for you here on About.com!

Your surgeon is your best bet for information about the surgery you are considering, but remember there are many other places to look for answers. You can do a search here on About.com for the topic you are interested in, or look around right here on the Surgery pages.

Still can't find what you are looking for? Check out the Surgery Forum, where patients can discuss their experiences with surgery, ask questions and find answers. Start a discussion about your surgery and any questions you may have, or jump into a discussion in progress.

Another alternative is to email me, the surgery guide, and ask your question. I can't promise to answer all of your questions individually, but I may discuss the topic in an article or blog post like this one.

Find answers and quit wondering about your surgery with some help from your friends here at About.com.

After Weight Loss Surgery Tips-How to Make the Most of Your Surgery

Wednesday July 2, 2008
If you have had weight loss surgery, chances are you are looking forward to losing lots of weight! On your quest to lose 50, 100 or more pounds, you could be unintentionally sabotaging your success. These 25 Tips For Successful Weight Loss Surgery can help you make the most of your surgery and avoid complications.

Did you know most weight loss surgery patients are at risk for an ulcer and should avoid taking advil (ibuprofen) and other medications that increase the risk of ulcers? Did you find the instructions to stay hydrated with lots of fluids but don't drink during or after your meal confusing? Drinking around and during meal times can slow your weight loss, but drinking lots of water at other times can assist in keeping you feeling full.

Another helpful hint for gastric bypass patients-Lose The Straw! Drinking through a straw can increase the amount of air in your stomach causing gas pain, and some doctors believe it can increase the chances of dumping syndrome.

If you haven't taken the leap yet, but you are considering having weight loss surgery, start by learning everything you can about the types of weight loss surgery and the long term success of the procedures. All About Weight Loss Surgery is a great place to start your search for a healthier you!

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